Summary:
Build a stiff pell with a little bit a give.
-Stuffed cardboard box with plastic lid taped to it
-Tire swing with multiple tires to weigh it down
-A thin tree
Hit the pell.
-100 to 300 shots per session
-Do in sets of 10 with short breaks
Use good technique.
-Stand behind a line 10 fee away from pell
-Use one of the 4 footwork techniques described
Takeways:
The more you practice, the more second nature spearing will become. Targets can be realized more quickly, execution is much faster, accuracy is improved.
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